Run: Interval Previous Next

4/12/2017

6:35 AM

5 mi

40:23.41

8:04 mi

Equipment

New Balance Vazee Pace (BLK/PINK)

Weather

54 F
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Woburn High School Track

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Training Plan Entry

Interval

4 mi

1 MILE WARM

2 REPEATS 1600

800 RECOVERY AFTER EACH REPEAT

1 MILE COOL DOWN

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