Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/24/2021 Run   Race 3.1 mi 22:33 7:14
2/25/2021 Run
Russell St 5k
Race 3.1 mi 24:01 7:44
2/3/2021 Run   Race 3.1 mi 23:34 7:34
5/3/2020 Run   Race 3.1 mi 21:49 6:59
2/2/2020 Run
Super Sunday 5k, Lowell
Race 3.1 mi 23:21 7:32
7/4/2019 Run
2019 Feeney 5k
Race 5.0 km 22:06 7:07
12/8/2018 Run
Sole Sisters 5k
Race 3.1 mi 20:02 6:26
10/17/2018 Run
Mystic - Lake Q 5k (Winter)
Race 3.1 mi 19:59 6:26
8/1/2018 Run
Mystic - Lake Q 5k (Summer)
Race 3.1 mi 20:09 6:28
7/25/2018 Run
Mystic - Lake Q 5k (Summer)
Race 3.1 mi 20:59 6:44
7/19/2018 Run
FORR 5k
Race 5.0 km 19:26 6:16
6/13/2018 Run
Mystic - Lake Q 5k (Summer)
Race 3.1 mi 20:05 6:28
4/11/2018 Run
Lake Q
Race 5.0 km 19:49 6:23
1/13/2018 Run
Fudgcicle 5k Series
Race 3.1 mi 20:58 6:44
11/18/2017 Run
Burlington Turkey Trot
Race 5.0 km 20:13 6:31
7/20/2017 Run
FORR 5k
Race 5.0 km 20:03 6:28
7/4/2017 Run   Race 5.0 km 21:02 6:47
4/5/2017 Run
Mystic - Lake Q 5k (Winter)
Race 3.1 mi 20:36 6:38
12/18/2016 Run
Bill Rodgers Jingle Bell 5k
Race 5.0 km 20:25 6:35
11/11/2016 Run
Stoneham Veterans Day 5k
Race 5.0 km 21:40 6:59
9/25/2016 Run
Glen Doherty
Race 5.0 km 21:36 6:58
7/21/2016 Run
FORR 5k
Race 5.0 km 23:31 7:35
7/4/2016 Run
Feeney Five - 5k Road Race
Race 5.0 km 25:36 8:15
4/27/2016 Run
Lake Q - Wakefield
Race 5.0 km 30:52 9:57
1/17/2015 Run
Fudgcicle 5k
Race 5.0 km 26:49 8:38
1/7/2015 Run
Mystic - Lake Q 5k (Winter)
Race 5.0 km 27:53 8:59
9/10/2014 Run
Mystic - Lake Q 5k (Winter)
Race 5.0 km 24:00 7:44
8/13/2014 Run
Mystic - Lake Q 5k
Race 3.1 mi 24:47 7:57
4/30/2014 Run
Mystic - Lake Q 5k
Race 3.1 mi 24:02 7:44
7/18/2013 Run
FORR 5k
Race 3.1 mi 27:35 8:51
11/4/2012 Run
5K4LIFE
Race 5.0 km 22:03 7:06
9/16/2012 Run
St. Charles 150 Anniversary Run - 5K
Race 5.0 km 23:44 7:39
7/19/2012 Run
FORR
Race 5.0 km 23:31 7:35
6/10/2012 Run
Samantha's Harvest
Race 5.0 km 25:37 8:15
6/2/2012 Run
Race for Ricey
Race 5.0 km 23:36 7:36
11/20/2011 Run
The Baker 5k
Race 5.0 km 23:36 7:36
11/19/2011 Run
Shamrock Shuffle Pub Run
Race 5.0 km 26:27 8:31
11/11/2011 Run
AFA Veterans Day 5k
Race 5.0 km 23:01 7:25
11/6/2011 Run
Battlegreen 5k Race
Race 5.0 km 22:52 7:22
7/21/2011 Run   Race 5.0 km 23:45 7:39
6/12/2011 Run
Samantha's Harvest
Race 5.0 km 22:09 7:08