Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/3/2019 Run
New York City Marathon
Race 42.2 km 3:45:13 5:21
4/15/2019 Run
Boston Marathon
Race 42.2 km 4:02:50 5:46
4/16/2018 Run
Boston Marathon
Race 42.2 km 3:23:49 4:50
11/5/2017 Run
Hamilton Marathon
Race 42.2 km 3:09:44 4:30
9/24/2017 Run
Berlin Marathon
Race 42.2 km 3:25:10 4:52
5/28/2017 Run
Buffalo Marathon
Race 42.2 km 3:19:59 4:45
4/17/2017 Run
Boston Marathon
Race 42.2 km 3:38:50 5:12
5/8/2016 Run
Toronto Marathon
Race 42.2 km 3:13:30 4:36
10/18/2015 Run
Chicago Marathon
Race 42.2 km 3:32:54 5:03
6/20/2015 Run
Niagara Marathon
Race 42.2 km 3:38:30 5:11
5/24/2015 Run
Buffalo Marathon
Race 42.2 km 3:24:28 4:51
4/19/2015 Run
Boston Marathon
Race 42.2 km 3:38:45 5:12
4/21/2014 Run
Boston Marathon
Race 42.2 km 4:37:50 6:36
11/3/2013 Run
Hamilton Marathon
Race 42.2 km 3:11:00 4:32
5/5/2013 Run
Toronto Marathon
Race 42.2 km 3:08:33 4:29
4/15/2013 Run
Boston Marathon
Race 42.2 km 3:11:05 4:32
11/4/2012 Run
Hamilton Marathon
Race 42.2 km 3:23:45 4:50
5/27/2012 Run
Ottawa Marathon
Race 42.2 km 3:44:26 5:20
5/6/2012 Run
Toronto Marathon
Race 42.2 km 3:16:09 4:39
4/15/2012 Run
Boston Marathon
Race 42.2 km 4:06:30 5:51
11/6/2011 Run
Hamilton Marathon
Race 42.2 km 3:37:15 5:09
10/16/2011 Run
Toronto Marathon
Race 42.2 km 3:32:23 5:02
5/29/2011 Run
Ottawa Marathon
Race 42.2 km 3:39:42 5:13
5/15/2011 Run
Toronto Marathon
Race 42.2 km 3:39:56 5:13
4/18/2011 Run
Boston Marathon
Race 42.2 km 3:23:25 4:50
1/16/2011 Run
Phoenix Marathon
Race 42.2 km 3:28:21 4:57
10/17/2010 Run
Toronto Marathon
Race 42.2 km 3:18:20 4:43
5/30/2010 Run
Ottawa Marathon
Race 42.2 km 3:59:30 5:41
5/23/2010 Run
Whitby Marathon
Race 42.2 km 3:56:56 5:37
5/16/2010 Run
Mississauga marathon
Race 42.2 km 3:35:58 5:08
4/18/2010 Run
Boston Marathon
Race 42.2 km 3:43:38 5:18
11/1/2009 Run
Hamilton Marathon
Race 42.2 km 3:28:43 4:57
10/25/2009 Run
Niagara Falls Marathon
Race 42.2 km 4:00:03 5:42
10/18/2009 Run
Toronto Marathon
Race 42.2 km 3:35:02 5:06
9/27/2009 Run
Toronto Waterfront
Race 42.2 km 3:59:53 5:42
5/24/2009 Run
Ottawa Marathon
Race 42.2 km 3:49:52 5:27
5/10/2009 Run
Mississauga marathon
Race 42.2 km 3:19:10 4:44
11/2/2008 Run
Hamilton Marathon
Race 42.2 km 3:35:07 5:06
10/19/2008 Run
Toronto Marathon
Race 42.2 km 3:35:02 5:06
9/28/2008 Run
Toronto Waterfront
Race 42.2 km 3:38:06 5:11
6/21/2008 Run
Niagara Marathon
Race 42.2 km 3:51:00 5:29
5/25/2008 Run
Ottawa Marathon
Race 42.2 km 3:47:16 5:24
10/21/2007 Run
Columbus Marathon
Race 42.2 km 3:55:15 5:35
5/27/2007 Run
Ottawa Marathon
Race 42.2 km 3:56:23 5:37