Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
5/26/2009 |
Pilates |
|
Default |
|
|
|
|
6/2/2009 |
Pilates |
|
Default |
|
|
|
|
6/4/2009 |
Strengthening |
|
Default |
|
|
|
|
6/8/2009 |
Strengthening |
|
Default |
|
|
|
|
6/22/2009 |
Strengthening |
|
Default |
|
|
|
|
6/24/2009 |
Strengthening |
|
Default |
|
|
|
|
6/25/2009 |
Strengthening |
|
Default |
|
|
|
|
1/19/2008 |
Yoga |
|
Default |
|
1:30:00 |
|
|
1/23/2008 |
Yoga |
|
Default |
|
1:15:00 |
|
|
1/24/2008 |
Yoga |
|
Default |
|
1:15:00 |
|
|
1/26/2008 |
Yoga |
|
Default |
|
1:15:00 |
|
|
1/29/2008 |
Yoga |
|
Default |
|
1:15:00 |
|
|
4/8/2008 |
Strengthening |
|
Default |
|
45:00 |
|
|
6/21/2009 |
Strengthening |
|
Default |
|
1:00:00 |
|
|
1/5/2010 |
Strengthening |
|
Default |
|
30:00 |
|
|
1/7/2010 |
Strengthening |
|
Default |
|
0:30 |
|
|
6/3/2010 |
Strengthening |
Downtown Toronto |
Default |
|
30:00 |
|
|
6/8/2010 |
Strengthening |
Downtown Toronto |
Default |
|
30:00 |
|
|
6/28/2010 |
Strengthening |
Downtown Toronto |
Default |
|
20:00 |
|
|
6/29/2010 |
Strengthening |
Downtown Toronto |
Default |
|
30:00 |
|
|
6/30/2010 |
Strengthening |
Downtown Toronto |
Default |
|
30:00 |
|
|
11/14/2010 |
Run |
Beaches Area |
WarmUp-CoolDown |
|
18:00 |
|
|
11/14/2010 |
Run |
Out of Town |
WarmUp-CoolDown |
|
18:00 |
|
|
3/21/2012 |
Run |
Beaches Area |
Long |
|
0:55 |
|
|
4/4/2012 |
Run |
Beaches Area |
Long |
|
0:08 |
|
|
4/15/2012 |
Run |
Beaches Area |
Long |
|
0:56 |
|
|
7/3/2012 |
Run |
Beaches Area |
Long |
|
3:27 |
|
|
7/3/2012 |
Run |
Beaches Area |
Long |
|
0:35 |
|
|
4/3/2012 |
Run |
Beaches Area |
Long |
|
0:04 |
|
|
3/28/2012 |
Run |
Beaches Area |
Long |
|
0:02 |
2:58 |
|
4/4/2012 |
Run |
Beaches Area |
Long |
|
0:02 |
3:18 |
|
3/14/2012 |
Run |
Beaches Area |
Long |
|
0:27 |
45:14 |
|
3/28/2012 |
Run |
Beaches Area |
Long |
|
0:06 |
5:19 |
|
3/28/2012 |
Run |
Beaches Area |
Long |
|
0:07 |
3:43 |
|
7/2/2012 |
Run |
Beaches Area |
Long |
0.1 km |
3:23 |
1:07:47 |
|
7/17/2012 |
Run |
Beaches Area |
Long |
0.1 km |
0:18 |
4:13 |
|
3/21/2012 |
Run |
Beaches Area |
Long |
0.1 km |
0:27 |
5:02 |
|
5/8/2012 |
Run |
Beaches Area |
Long |
0.1 km |
0:17 |
2:55 |
|
5/8/2012 |
Run |
Beaches Area |
Long |
0.2 km |
0:39 |
3:14 |
|
4/15/2012 |
Run |
Beaches Area |
Long |
0.2 km |
2:24 |
10:56 |
|
3/30/2012 |
Run |
Beaches Area |
Long |
0.4 km |
1:21 |
3:23 |
|
9/6/2007 |
Swim |
|
Mixed |
400.0 m |
25:00 |
1:02:30 |
|
5/8/2012 |
Run |
Beaches Area |
Long |
0.4 km |
1:24 |
3:31 |
|
5/13/2012 |
Run |
Beaches Area |
Long |
0.4 km |
0:25 |
1:02 |
|
9/5/2007 |
Swim |
|
Mixed |
500.0 m |
30:00 |
1:00:00 |
|
5/11/2008 |
Run |
Mississauga 1/2 marathon |
Easy |
0.5 km |
3:00 |
6:00 |
|
5/8/2012 |
Run |
Beaches Area |
Long |
0.6 km |
2:14 |
3:40 |
|
11/1/2009 |
Run |
Hamilton Marathon |
WarmUp-CoolDown |
0.7 km |
5:00 |
7:09 |
|
7/7/2012 |
Run |
Beaches Area |
Long |
0.7 km |
14:38 |
20:20 |
|
6/14/2008 |
Run |
Beaches Area |
Easy |
0.8 km |
5:00 |
6:15 |
|
5/8/2012 |
Run |
Beaches Area |
Long |
0.8 km |
3:08 |
3:53 |
|
7/2/2012 |
Run |
Beaches Area |
Long |
0.9 km |
7:22 |
8:34 |
|
5/8/2012 |
Run |
Beaches Area |
Long |
0.9 km |
6:23 |
7:16 |
|
4/6/2007 |
Run |
Beaches Area |
Easy |
1.0 km |
5:30 |
5:30 |
|
12/9/2007 |
Run |
Beaches Area |
Easy |
1.0 km |
7:00 |
7:00 |
|
1/17/2008 |
Swim |
|
Mixed |
1000.0 m |
30:00 |
30:00 |
|
5/18/2008 |
Run |
Boardwalk 10k |
Easy |
1.0 km |
7:00 |
7:00 |
|
6/1/2008 |
Run |
Beaches Area |
Easy |
1.0 km |
8:00 |
8:00 |
|
6/8/2008 |
Run |
Beaches Area |
Easy |
1.0 km |
8:00 |
8:00 |
|
6/10/2008 |
Run |
Beaches Area |
Easy |
1.0 km |
9:00 |
9:00 |
|
6/12/2008 |
Run |
Beaches Area |
Easy |
1.0 km |
8:00 |
8:00 |
|
7/24/2008 |
Run |
Race - 10k |
Easy |
1.0 km |
5:45 |
5:45 |
|
8/16/2008 |
Run |
Midsummers Night Run |
Easy |
1.0 km |
6:50 |
6:50 |
|
9/1/2008 |
Run |
Race - Half Marathon |
Easy |
1.0 km |
6:00 |
6:00 |
|
1/1/2009 |
Run |
Boardwalk 10k |
Easy |
1.0 km |
6:00 |
6:00 |
|
11/22/2009 |
Run |
Hannukah Hustle |
WarmUp-CoolDown |
1.0 km |
6:00 |
6:00 |
|
3/28/2010 |
Run |
Around the Bay |
WarmUp-CoolDown |
1.0 km |
6:00 |
6:00 |
|
8/9/2010 |
Run |
Home ---> Work |
Recovery |
1.0 km |
|
|
|
8/11/2010 |
Run |
Home ---> Work |
Recovery |
1.0 km |
|
|
|
8/13/2010 |
Run |
Home ---> Work |
Easy |
1.0 km |
5:30 |
5:30 |
|
8/16/2010 |
Run |
Downtown Toronto |
Recovery |
1.0 km |
|
|
|
8/30/2010 |
Run |
Beaches Area |
Recovery |
1.0 km |
|
|
|
9/7/2010 |
Run |
Home ---> Work |
Recovery |
1.0 km |
|
|
|
9/8/2010 |
Run |
Home ---> Work |
Recovery |
1.0 km |
|
|
|
9/28/2010 |
Run |
Home ---> Work |
Recovery |
1.0 km |
|
|
|
10/9/2010 |
Run |
Beaches Area |
Recovery |
1.0 km |
|
|
|
2/22/2011 |
Run |
Out of Town |
Easy |
1.0 km |
5:00 |
5:00 |
|
6/23/2011 |
Run |
Beaches Area |
Recovery |
1.0 km |
|
|
|
7/5/2011 |
Run |
Beaches Area |
Recovery |
1.0 km |
2:55 |
2:55 |
|
7/6/2011 |
Run |
Home ---> Work |
Recovery |
1.0 km |
2:55 |
2:55 |
|
1/15/2012 |
Run |
Beaches Area |
WarmUp-CoolDown |
1.0 km |
7:00 |
7:00 |
|
9/23/2012 |
Run |
Beaches Area |
Long |
1.2 km |
7:27 |
6:26 |
|
7/16/2012 |
Run |
Beaches Area |
Long |
1.2 km |
6:48 |
5:35 |
|
4/6/2012 |
Run |
Beaches Area |
Long |
1.4 km |
9:43 |
6:45 |
|
9/7/2009 |
Run |
Race - Half Marathon |
WarmUp-CoolDown |
1.5 km |
8:00 |
5:20 |
|
9/27/2009 |
Run |
Toronto Waterfront |
WarmUp-CoolDown |
1.5 km |
10:00 |
6:40 |
|
3/27/2011 |
Run |
Beaches Area |
WarmUp-CoolDown |
1.5 km |
8:00 |
5:20 |
|
7/8/2012 |
Run |
Beaches Area |
Long |
1.5 km |
40:19 |
26:42 |
|
6/27/2012 |
Run |
Beaches Area |
Long |
1.6 km |
11:43 |
7:12 |
|
4/4/2012 |
Run |
Beaches Area |
Long |
1.7 km |
8:18 |
5:02 |
|
3/8/2009 |
Run |
Beaches Area |
Easy |
1.7 km |
10:37 |
6:20 |
|
5/5/2012 |
Run |
Beaches Area |
Moderate |
1.8 km |
10:00 |
5:34 |
|
5/5/2012 |
Run |
Beaches Area |
Long |
1.8 km |
9:49 |
5:22 |
|
10/10/2006 |
Run |
Boardwalk 10k |
Easy |
2.0 km |
15:00 |
7:30 |
|
3/31/2007 |
Run |
Beaches Spring Sprint |
Moderate |
2.0 km |
11:00 |
5:30 |
|
5/9/2007 |
Run |
Beaches Area |
Hill |
2.0 km |
11:00 |
5:30 |
|
5/31/2007 |
Run |
Beaches Area |
Easy |
2.0 km |
13:55 |
6:58 |
|
6/10/2007 |
Run |
Beaches Area |
Easy |
2.0 km |
11:00 |
5:30 |
|
1/17/2008 |
Run |
Beaches Area |
Easy |
2.0 km |
15:00 |
7:30 |
|
3/28/2008 |
Run |
Home ---> Work |
Easy |
2.0 km |
15:00 |
7:30 |
|
|