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Summary
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Run: Easy
Previous
Next
6/5/2015
Date
7:30 PM
Time
2 mi
Distance
18:20
Duration
9:10 mi
Pace
Equipment
Brooks Ghost 7 (blue w/ screws)
Weather
Temperature
74 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Rail trail & wilson college - out and back
Notes
warmup for 5k
Comments
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