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Summary
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Run: Easy
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11/19/2014
Date
5:40 AM
Time
4.7 mi
Distance
45:02
Duration
9:33 mi
Pace
Equipment
Altra Olympus
Health
Weight
181 lb
kilojoules
2705
Weather
Temperature
19 F
Conditions
Ratings
Effort
3 / 10
Map
Course
Rail trail - Commerce loop
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