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Summary
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Run: Medium long
Previous
Next
7/30/2013
Date
4:45 AM
Time
12.3 mi
Distance
1:54:01
Duration
9:16 mi
Pace
Equipment
Brooks Ghost 6 (w/ screws)
Health
Weight
176 lb
kilojoules
6860
Weather
Temperature
56 F
Conditions
Ratings
Effort
4 / 10
Map
Course
mainly north end
Comments
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