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Summary
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Run: Easy
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Next
3/7/2015
Date
8:05 AM
Time
1.1 mi
Distance
10:15
Duration
9:20 mi
Pace
Equipment
Brooks Ghost 7 (blue w/ screws)
Health
Weight
178 lb
kilojoules
620
Weather
Temperature
15 F
Conditions
Ratings
Effort
3 / 10
Map
Course
Middle School bus circle
Notes
warmup for half marathon
Comments
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