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Summary
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Run: Easy
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8/8/2014
Date
5:35 AM
Time
4.8 mi
Distance
45:57
Duration
9:40 mi
Pace
Equipment
Brooks Ghost 6 (green cushion)
Health
Weight
178 lb
kilojoules
2683
Weather
Temperature
56 F
Conditions
Ratings
Effort
3 / 10
Map
Course
In town 4.5 miles
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