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9/4/2010

5:30 AM

10.6 mi

1:33:14

8:49 mi

Weather

60 F

Ratings

6 / 10
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Notes

ran alone hitting Phoenix, Norland, Wilson, Beechwood, Edgar, Broad, Vine, commerce, railtrail, hollywell, progress, orchard, stanley, coldbrook

first mile was just over 9 minute pace, last several were around 8:30

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