Run: Race Previous Next

3/9/2019

8:30 AM

13.1 mi

1:55:23

8:49 mi

Health

179.8 lb
7458
38.1

Weather

32 F

Ratings

9 / 10

Race Result

110 / 226 (48.7%)
5 / 9 (55.6%)

Notes

was aiming for 9 minute pace for 10 miles, then gradual speed up to end

last 3 miles were at 841, 823, 752, 710 for last 0.1

Comments