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8/2/2013

5:00 AM

10.8 mi

1:29:33

8:17 mi

Equipment

Brooks Ghost5

Health

175 lb
6001

Weather

65 F

Ratings

7 / 10

Notes

started out feeling sluggish, not sure I can do this. about 2 miles in was holding back so the return trip wouldn't have to be too hard. average pace was 8:19 at the turnaround. turned out to be a good run.

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