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Summary
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Run: Easy
Previous
Next
3/17/2015
Date
5:30 AM
Time
5.4 mi
Distance
50:47
Duration
9:21 mi
Pace
Equipment
Brooks Ghost 7 (blue w/ screws)
Health
Weight
179 lb
kilojoules
3083
Weather
Temperature
51 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Phoenix / 5th Ave
Notes
ran with ralph
Comments
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