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Summary
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Run: Easy
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Next
12/11/2019
Date
5:30 AM
Time
6.5 mi
Distance
1:00:11
Duration
9:18 mi
Pace
Equipment
Brooks Ghost 12 (navy/gold)
Health
Weight
179 lb
kilojoules
3673
Weather
Temperature
31 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Phoenix / 5th Ave
Notes
with Monique, Ron, Kim
Comments
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