Run: Interval Previous Next

6/1/2010

6:00 AM

5.8 mi

48:45

8:29 mi

Weather

68 F

Ratings

7 / 10
  • Map

Random Route

Notes

ran on the track. 2 mile warmup. 4X400 in 1:30s, 2 lap recovery. wanted to practice faster pace for 5k this week.

it felt too fast. legs especially got tired. couple more laps for cooldown.

Comments