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Summary
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Run: Easy
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Next
1/6/2021
Date
5:30 AM
Time
7 mi
Distance
1:05:36
Duration
9:21 mi
Pace
Equipment
Brooks Ghost
Health
Weight
185 lb
kilojoules
4112
Weather
Temperature
35 F
Conditions
Ratings
Effort
4 / 10
Map
Course
CAMS - Limekiln - Walker - Norland - 5th
Notes
with Ron and Monique
Comments
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