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Summary
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Run: Easy
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8/22/2014
Date
5:20 AM
Time
7.2 mi
Distance
1:08:40
Duration
9:35 mi
Pace
Equipment
Brooks Ghost 5 (blue2)
Health
Weight
178 lb
kilojoules
4041
Weather
Temperature
65 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Railtrail Wilson Commerce loop
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