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Summary
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Run: Easy
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Next
8/14/2019
Date
5:30 AM
Time
6.5 mi
Distance
1:02:48
Duration
9:38 mi
Pace
Equipment
Brooks Glycerine 16
Health
Weight
181 lb
kilojoules
3737
Weather
Temperature
71 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Phoenix - Norland - wilson - railtrail Loop
Notes
with Ron and Kim
Comments
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