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Summary
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Run: Tempo
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Next
2/9/2016
Date
5:10 AM
Time
10 mi
Distance
1:22:52
Duration
8:18 mi
Pace
Equipment
Brooks Ghost 7 (RWB)
Health
Weight
173 lb
kilojoules
5478
Weather
Temperature
33 F
Conditions
Ratings
Effort
8 / 10
Map
Course
Out and Back (Rt 11 north)
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