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Summary
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Run: Easy
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11/21/2014
Date
5:40 AM
Time
3.5 mi
Distance
33:10
Duration
9:34 mi
Pace
Equipment
Brooks Ghost 6 (w/ screws)
Health
Weight
178 lb
kilojoules
1956
Weather
Temperature
23 F
Conditions
Ratings
Effort
3 / 10
Map
Course
CASHS track
Comments
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