8/1/2009
11:00 AM
7.5 mi
1:42:39
13:42 mi
Brooks Adrenaline GTS-8 (feb09)
ran alone on state forest logging roads. not sure of distance. lots of up and downhill. harder effort than usual
saw a rattlesnake crossing the trail as I came to the crest of a hill. ran past the tail end before I knew it was a rattler