Notes
ran in the firecracker 5k, somewhat hilly course, pushed hard - but probably could have gone harder with more mental toughness. new pr, 2nd in age group
planned to try for 7min mile pace for as long as possible
mile 1 right on pace 7:00, mile 2 at 7:17, last 1.1 closer to 7 m again
race clock was just over 22 but I have not seen official time yet