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Summary
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Run: Easy
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3/12/2011
Date
7:00 AM
Time
3.1 mi
Distance
26:52
Duration
8:47 mi
Pace
Equipment
Brooks Ghost 3
Weather
Temperature
40 F
Conditions
Ratings
Effort
4 / 10
Map
Course
CASHS track
Notes
warmup for half mararthon
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