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Run: Easy Previous Next

4/6/2022

Date

5.1 mi

Distance

54:23

Duration

10:45 mi

Pace

Equipment

Brooks Ghost 13 (Gray)

Health

Weight177.6 lb

kilojoules2845

Weather

Temperature55 F

Conditions

Ratings

Effort2 / 10

Map

CourseC&O Canal towpath

Notes

with Scott at Cushwa Basin

Comments