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Summary
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Run: Easy
Previous
Next
7/15/2019
Date
5:30 AM
Time
6.8 mi
Distance
1:04:44
Duration
9:36 mi
Pace
Equipment
Brooks Ghost 11 (grey/blue 2019)
Health
Weight
180.4 lb
kilojoules
3856
Weather
Temperature
62 F
Conditions
Ratings
Effort
4 / 10
Map
Course
In town 6 miles
Notes
with Ron and Kim
Comments
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