1/20/2009
6:15 AM
4.5 mi
47:55
10:39 mi
Brooks Adrenaline GTS 8 (nov08)
bootcamp run - 6th-montgomery-5th-norland-gateway-walker-limekiln-plasterer-washington-coldbrook-mckinley
ran with kaye (run 8 / walk 2)
I was a little cold - warmer gloves, extra shirt would have been better