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Summary
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Run: Easy
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8/22/2015
Date
7:45 AM
Time
4.1 mi
Distance
39:39
Duration
9:37 mi
Pace
Equipment
Brooks Launch (2015)
Health
Weight
176 lb
kilojoules
2302
Weather
Temperature
60 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Random
Notes
warmup/cooldown for 5k
Comments
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