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Summary
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Run: Tempo
Previous
Next
2/3/2016
Date
5:20 AM
Time
9.6 mi
Distance
1:19:52
Duration
8:20 mi
Pace
Equipment
Brooks Ghost 7 (RWB)
Health
Weight
176 lb
kilojoules
5350
Weather
Temperature
40 F
Conditions
Ratings
Effort
7 / 10
Map
Course
Out and Back (Rt 11 north)
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