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Summary
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Run: Jog
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6/24/2013
Date
5:30 AM
Time
4.5 mi
Distance
43:25
Duration
9:36 mi
Pace
Equipment
Brooks Ghost 6 (w/ screws)
Health
Weight
179 lb
kilojoules
2567
Weather
Temperature
70 F
Conditions
Ratings
Effort
3 / 10
Map
Course
Random Route
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