Run: Interval Previous Next

3/3/2016

5:30 AM

6.7 mi

54:06

8:02 mi

Health

172 lb
3671

Weather

23 F

Ratings

9 / 10

Notes

3 mile warmup then Tim's speedwork with Brooke

5 x 4 min with 3 minute rest. ran about 7 min pace

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