Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing chuckstone's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Jog
Previous
Next
4/6/2012
Date
6:30 AM
Time
3.6 mi
Distance
34:42
Duration
9:45 mi
Pace
Equipment
Brooks Launch (Apr 2012)
Weather
Temperature
35 F
Conditions
Ratings
Effort
2 / 10
Map
Course
CASHS track
Notes
warmup and cooldown for 5k time trial
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help