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Summary
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Run: Easy
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Next
5/20/2015
Date
5:20 AM
Time
7.2 mi
Distance
1:05:15
Duration
9:08 mi
Pace
Equipment
Brooks Ghost 7 (blue w/ screws)
Health
Weight
175 lb
kilojoules
3962
Weather
Temperature
52 F
Conditions
Ratings
Effort
3 / 10
Map
Course
Railtrail Wilson Commerce loop
Notes
ran with Monique and Ralph
Comments
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