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Summary
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Run: Easy
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8/18/2014
Date
5:35 AM
Time
6.4 mi
Distance
1:00:18
Duration
9:28 mi
Pace
Equipment
Brooks Ghost 6 (green cushion)
Health
Weight
180 lb
kilojoules
3631
Weather
Temperature
60 F
Conditions
Ratings
Effort
3 / 10
Map
Course
Phoenix - Norland - wilson - railtrail Loop
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