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Summary
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Run: Easy
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9/25/2019
Date
5:30 AM
Time
6.8 mi
Distance
1:02:57
Duration
9:13 mi
Pace
Equipment
Brooks Ghost 12 (navy/gold)
Health
Weight
182 lb
kilojoules
3942
Weather
Temperature
53 F
Conditions
Ratings
Effort
5 / 10
Map
Course
Tower Road / Olympic
Notes
with Ron and Kim
Comments
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