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Summary
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Run: Easy
Previous
Next
10/2/2019
Date
5:30 AM
Time
6.9 mi
Distance
1:04:39
Duration
9:23 mi
Pace
Equipment
Brooks Ghost 12 (navy/gold)
Health
Weight
182 lb
kilojoules
3971
Weather
Temperature
70 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Railtrail / 5th loop
Notes
ran with Kim and Ron
Comments
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