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Summary
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Run: Long
Previous
Next
2/8/2020
Date
6:00 AM
Time
16.2 mi
Distance
2:31:00
Duration
9:20 mi
Pace
Equipment
Brooks Ghost 12 (new blue)
Health
Weight
178.4 lb
kilojoules
9145
Weather
Temperature
30 F
Conditions
Ratings
Effort
6 / 10
Map
Course
railtrail and north end
Notes
with Monique
Comments
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