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Summary
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Run: Easy
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Next
5/15/2015
Date
5:30 AM
Time
6.4 mi
Distance
1:00:43
Duration
9:27 mi
Pace
Equipment
Brooks Ghost 7 (blue w/ screws)
Health
Weight
177 lb
kilojoules
3604
Weather
Temperature
52 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Phoenix - Norland - wilson - railtrail Loop
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