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Summary
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Run: Tempo
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5/27/2017
Date
8:04 AM
Time
3.5 mi
Distance
28:52
Duration
8:21 mi
Pace
Equipment
Brooks Launch 3
Health
Weight
175 lb
kilojoules
1917
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Map
Course
Waynesboro
Notes
ran with Monique and Gene, tri rehearsal
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