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Summary
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Run: Long
Previous
Next
1/14/2017
Date
7:00 AM
Time
14 mi
Distance
2:16:02
Duration
9:42 mi
Pace
Equipment
Brooks Ghost 9
Health
Weight
180 lb
kilojoules
7996
Weather
Temperature
29 F
Conditions
Ratings
Effort
5 / 10
Map
Course
mainly north end
Notes
First 4 miles with Troy
Comments
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