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10/22/2011

10:00 AM

6.2 mi

46:44

7:33 mi

Weather

44 F

Ratings

10 / 10

Race Result

2 / 17 (11.8%)
1 / 4 (25%)
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race

Notes

Miles of Memories 10k by Jersey Shore Hospital

started in lead group of 4 guys running about 6:35 pace. by mile 1 dropped to 4th and 7:08 pace. moved into 3rd in 2nd mile on an uphill. gradually gained on number 2 and came alongside at about 3.5. moved ahead at about 4 miles. leader seemed about half mile ahead. tried to press the pace without losing too much on the uphills. managed to run faster at the end.

watch showed 6.42 miles at 7:18 pace. mile splits: 7:22, 7:27, 7:22, 7:22, 7:30, 7:06, 6:44

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