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Summary
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Run: Easy
Previous
Next
9/20/2022
Date
5:30 AM
Time
6.9 mi
Distance
1:14:02
Duration
10:41 mi
Pace
Equipment
Brooks Ghost 14 (grey late 2022)
Health
Weight
178.6 lb
kilojoules
3925
Weather
Temperature
65 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Phoenix / 5th Ave
Notes
run/walk with Monique
Comments
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