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Run: Easy Previous Next

7/1/2020

Date

5:30 AM

Time

7 mi

Distance

1:06:07

Duration

9:24 mi

Pace

Equipment

Brooks Ghost 12 (new blue)

Health

Weight175.4 lb

kilojoules3910

Weather

Temperature65 F

Conditions

Ratings

Effort4 / 10

Map

CourseFifth Ave Ext & north end

Notes

with Ron and Kim

Comments