Run: Medium long Previous Next

5/4/2013

11:25 AM

10.1 mi

1:26:46

8:37 mi

Health

177 lb
5649

Weather

60 F

Ratings

6 / 10

Notes

I ran while Rose and Tori biked. Had planned an easy run at my typical mid 9 minute pace but the pace just kept showing faster. after about 3 miles, I just went with it. Later had to push to hold pace, then picked up last few miles.

Comments