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Summary
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Run: Easy
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Next
7/21/2021
Date
5:30 AM
Time
6.5 mi
Distance
1:00:10
Duration
9:13 mi
Pace
Equipment
Brooks Launch
Health
Weight
180.8 lb
kilojoules
3738
Weather
Temperature
68 F
Conditions
Ratings
Effort
4 / 10
Map
Course
Fifth Ave Ext & north end
Notes
with Ron
Comments
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