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Summary
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Run: Easy
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11/23/2019
Date
8:45 AM
Time
3 mi
Distance
29:01
Duration
9:51 mi
Pace
Equipment
Brooks Ghost 12 (navy/gold)
Weather
Temperature
35 F
Conditions
Ratings
Effort
3 / 10
Map
Course
Random
Notes
Warm up, cool down for 6k race
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