Run: Medium long Previous Next

4/5/2014

7:05 AM

13.6 mi

2:01:39

8:56 mi

Health

180 lb
7774

Weather

45 F

Ratings

5 / 10

Notes

ran about 3 miles around 9:30 pace, then next to traffic my pace picked up to 8:45 ish. kept that pace to the end

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