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Summary
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Run: Medium long
Previous
Next
4/15/2016
Date
5:00 AM
Time
10.7 mi
Distance
1:37:22
Duration
9:06 mi
Pace
Equipment
Brooks Ghost 8 (screws Wide)
Health
Weight
172 lb
kilojoules
5827
Weather
Temperature
35 F
Conditions
Ratings
Effort
4 / 10
Map
Course
south side & railtrail to northend
Notes
ran with Ralph
Comments
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