1/16/2009
6:00 AM
3 mi
29:01
9:41 mi
Brooks Adrenaline GTS 8 (nov08)
ran alone - first single digit temp run - was warm enough
shorts and wind/jog pants on bottom; 4 long sleeve layers (compression, thermal shirt, wicking, sweatshirt); ski mask and knit cap, heavy mittens, glasses; same socks/shoes as always