9/5/2013
5:10 AM
9.2 mi
1:11:15
7:47 mi
Brooks Ghost 5 (blue2)
goal pace about 7:50 for 1:11:15 for 9.16 miles - actual 7:47
miles at 7:51, 7:50, 7:46, 7:48, 7:48, 7:49, 7:44, 7:45, 7:42, 7:40(0.16m)