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Summary
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Run: Easy
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8/21/2013
Date
4:50 AM
Time
9 mi
Distance
1:34:37
Duration
10:31 mi
Pace
Equipment
Brooks Ghost 6 (w/ screws)
Health
Weight
174 lb
kilojoules
4964
Weather
Temperature
60 F
Conditions
Ratings
Effort
3 / 10
Map
Course
south side & railtrail
Notes
ran with brenda
Comments
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